28 min listen
Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD
Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD
ratings:
Length:
56 minutes
Released:
Aug 7, 2015
Format:
Podcast episode
Description
Episode 62 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD, University of Birmingham School of Exercise & Sport Sciences, UK. In this session we get into:Relevance of Fat Oxidation in Health and PerformanceExercise & Fat OxidationDiet and Fat OxidationFat Oxidation, VO2 and Insulin Sensitivity24hr Chamber Studies vs Single Exercise Bout StudiesEnergy Balance vs Fat BalanceWhy 'Fat Burning' is not neccessarily Body Fat LossCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Aug 7, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Q&A with Scott Robinson MSc CISSN by We Do Science - The Sports Nutrition Podcast