46 min listen
Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose Antonio PhD
Episode 10 'Protein Overfeeding & Nutritional Pragmatism' with Jose Antonio PhD
ratings:
Length:
46 minutes
Released:
Aug 8, 2014
Format:
Podcast episode
Description
Episode 10 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding' and 'Nutritional Pragmatism' with Jose Antonio PhD FISSN CSCS - CEO of the International Society for Sports Nutrition and Professor of Exercise & Sports Science at Nova South Eastern University, Florida, USA. In this session we get into:Protein Overfeeding - why do the study?Benefits of increased / high protein intakeProtein and body compositionNutrient timing / protein timingIssues with actually conducting sports nutrition studiesNutritional PragmatismCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Aug 8, 2014
Format:
Podcast episode
Titles in the series (100)
Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranchordas DProf CISSN by We Do Science - The Sports Nutrition Podcast