28 min listen
Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD
Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD
ratings:
Length:
56 minutes
Released:
Feb 24, 2016
Format:
Podcast episode
Description
Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Oversciencing' with Dr Jose Antonio, Nova South Eastern University, USA and CEO International Society for Sports Nutrition. In this session we get into:Defining protein and a 'high-protein' dietVery high protein diet and body-compositionProtein overfeeding researchHigh protein diets and performanceHigh protein diet and clinical measuresHigh protein diet health myths'Oversciencing' & pragmatism in sports nutritionCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Feb 24, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Q&A with Scott Robinson MSc CISSN by We Do Science - The Sports Nutrition Podcast