Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans

184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans

FromSound Bites A Nutrition Podcast


184: Postbiotics & Immune Health – Dr. Justin Green & Keri Gans

FromSound Bites A Nutrition Podcast

ratings:
Length:
43 minutes
Released:
Jul 23, 2021
Format:
Podcast episode

Description

Gut health and immune health are emerging as top priorities for overall health and wellbeing. With our immune system tied directly to our gut health, it is critical to ensure we are doing everything we can to support it. Most people have heard of probiotics, and perhaps even prebiotics, but there’s a “new biotic” on the scene - POSTbiotics. Tune into this episode with guests Dr. Justin Green and registered dietitian nutritionist Keri Gans to learn about: the definition of and science supporting postbiotics the benefits of postbiotics including how postbiotics support gut health and therefore immunity how post, pro and prebiotics are different from each other how to best incorporate postbiotics into a healthy, balanced diet   what to look for on product labels to make sure products feature postbiotics the interesting story of how EpiCor® Postbiotics were inspired   Full shownotes and resources at: www.SoundBitesRD.com/184
Released:
Jul 23, 2021
Format:
Podcast episode

Titles in the series (100)

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.