21 min listen
018: Diets Don't Work! - Interview with Keri Gans
018: Diets Don't Work! - Interview with Keri Gans
ratings:
Length:
43 minutes
Released:
Sep 16, 2015
Format:
Podcast episode
Description
Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition. Today my guest is Keri Gans, a registered dietitian nutritionist, media personality, speaker, spokesperson and writer. She is also the author of The Small Change Diet and a member of the advisory board for Shape Magazine and resides in NYC.
Today’s episode focuses on why diets don't work - and what DOES.
For more information and show notes visit www.SoundBitesRD.com
Today’s episode focuses on why diets don't work - and what DOES.
For more information and show notes visit www.SoundBitesRD.com
Released:
Sep 16, 2015
Format:
Podcast episode
Titles in the series (100)
002: MIndless Eating: Willpower vs Environment - Interview with Brian Wansink: Willpower doesn't work! It's easier to change your enviornment than to change your mind! by Sound Bites A Nutrition Podcast