44 min listen
021: Portion Perfection- Interview with Amanda Clark
021: Portion Perfection- Interview with Amanda Clark
ratings:
Length:
35 minutes
Released:
Oct 28, 2015
Format:
Podcast episode
Description
Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.Today’s episode focuses on HOW you can still enjoy the foods you love by choosing the right portion sizes, and shares a new tool to help you do just that.
Amanda Clark is an award winning Australian Dietitian with over 25 years experience. Her mantra is to deliver clear, concise and realistic advice about food and nutrition. She is the author and creator of Portion Perfection which helps people visualize how much to eat for weight control.
You can get more information here.
Amanda Clark is an award winning Australian Dietitian with over 25 years experience. Her mantra is to deliver clear, concise and realistic advice about food and nutrition. She is the author and creator of Portion Perfection which helps people visualize how much to eat for weight control.
You can get more information here.
Released:
Oct 28, 2015
Format:
Podcast episode
Titles in the series (100)
13: Meal Makeover Moms - Interview with Janice Newell Bissex and Liz Weiss: Discussion with 2 of the top experts in family nutrition by Sound Bites A Nutrition Podcast