Why is taking a food sensitivity test a crucial step in your health journey? What does it tell you, what can you learn from it and what changes should you make because of it?Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com.Today in Dr. Cabral’s practice uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions.His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!Because you’re a listener of The Best You Podcast, you can get $120 off your Food Sensitivity Test by going to: http://stephencabral.com/BestYouIn this episode:Food Sensitivity Test 1:22Allergic Foods: How To Manage Them Safely 10:48Food Sensitivities And Digestive Disorders 14:04What Is Inflammation? 18:37Omega 3 To Omega 6 27:42You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. If this is your first time here make sure you click follow on the Apple Podcast App or Spotify so you don’t miss out on learning the latest and greatest healthy habits to form. Learn more about Nick and Best You at www.nickcarrier.com