How can we eliminate the unwanted inflammation in our body? All of us, for one reason or another, experience inflammation inside of our body. Our bodies can handle small bouts of inflammation every once in awhile, but when inflammation becomes chronic, that’s when we really start to experience issues.Issues like bloating, hormone imbalances, fatigue, and many other health stressors can hold you back from looking and feeling your best.Today, you’ll learn what you can do to eliminate the inflammation so you can feel like your best self.Samantha Lander is a Functional Diagnostic Nutritionist who has had many issues herself that she has solved and has helped 1,000s of others solve their own problems as well.Topics Discussed:How to Manage Your Health Issues? 1:07On Rotating Your Foods 10:30How Much Alcohol Is Affecting Your Gut? 15:01How to Find Out If You Have a Parasite? 21:55You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I’m an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial-      Get 3 Video Workouts-      Breakfast, Lunch, and Dinner Recipes