Todays episode is all about preventing inflammation! We are chatting with Dr. Stephen Cabral, naturopath, ayurvedic and functional medicine practioner about preventing inflammation and how to balance your Omegas, the ideal diet for optimal health, beauty and fitness and Different types of cleanses, intermittent fasting. If you want to learn how to still have a fun life and balance it with health & wellness be sure to tune into this episode!Advertising Inquiries: https://redcircle.com/brands