Lisa is joined by Dr. Stephen Cabral to talk about his book, The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!
At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. He suffered endlessly for many years. It was only after Stephen discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.
Today in his online and Boston practice he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight,digestive, childhood, mood, skin, and dozens of other hard to treat health conditions. His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals. Dr. Cabral urges you never give up – you can and will get well with the right knowledge and plan.
 Dr. Cabral has appeared in every type of media outlet as a national health & wellness consultant, as well as a contributor to MTV, Men’s Health, Women’s Day, Maxim, SELF, Diet.com, NutritionData, Conde Naste, and many others. He has also authored and co-authored 4 books and published over 1,100 articles.
Dr. Cabral has been hired by over 300 health clubs, wellness clinics, Holistic centers, training studios, and by other health professionals to improve their training programs and services. This allows Dr. Cabral to reach more people and hopefully improve more lives by teaching the health & fitness professionals that work directly with those in need.

Book description:
Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!
https://stephencabral.com/talkhealthy/



The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again! 
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