Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction Training' with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into:What is Blood Flow Restriction (BFR)Adapative Responses and Potential Mechanisms to BFRExercise Stimulus and BFRPractical Applications of BFRPotential Limitations and Contraindications for BFRCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com