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Podcast Ep 077: Interview With Lyle McDonald

Podcast Ep 077: Interview With Lyle McDonald

FromJPS Health and Fitness


Podcast Ep 077: Interview With Lyle McDonald

FromJPS Health and Fitness

ratings:
Length:
66 minutes
Released:
Jul 31, 2019
Format:
Podcast episode

Description

In this video, I discuss what the primary driver of muscle growth is with Lyle McDonald. This conversation is based on Lyle's 3 part series on Mechanical Tension on bodyrecomposition.com




https://www.youtube.com/watch?v=Wzzdb40dvMA
Released:
Jul 31, 2019
Format:
Podcast episode

Titles in the series (100)

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.