Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

FromJPS Health and Fitness

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Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

FromJPS Health and Fitness

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Length:

20 minutes

Released:

Mar 8, 2018

Format:

Podcast episode

Description

In this episode of the JPS Podcast, Jacob interviews Mike Israel and Eric Helms on the key concepts related to program design and periodisation for muscle hypertrophy.

Released:

Mar 8, 2018

Format:

Podcast episode

Titles in the series (100)

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

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Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

Podcast Ep 037: Roundtable With Eric Helms & Mike Israetel

Description

Titles in the series (100)

More Episodes from JPS Health and Fitness