Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Decode Your Genetics to Improve Your Health and Longevity: Joe Cohen

How to Decode Your Genetics to Improve Your Health and Longevity: Joe Cohen

FromAnti-Aging Hacks


How to Decode Your Genetics to Improve Your Health and Longevity: Joe Cohen

FromAnti-Aging Hacks

ratings:
Length:
36 minutes
Released:
Sep 28, 2020
Format:
Podcast episode

Description

On this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that are different from 23andMe and MyAncestry for example 3. What is the right way to use your genetics results to improve your health and longevity? Joe Cohen is the founder of SelfDecode, which is a platform where you can enter your genetic data and to optimize your health goals. Joe won the lottery on bad genes. From childhood he suffered from all kinds of inflammation, fatigue, digestive problems, anxiety, depression, and many other issues his doctors couldn’t seem to sort out. Frustrated by the lack of good information and tools, he threw himself into experimentation and self-learning to improve his health like many of us have. He’s now a self-made “biohacker” and he created the ultimate biohacking resource, a website called SelfHacked. All this led to his next venture, a biotech software platform for DNA-based health research called SelfDecode. We go deep today into how you can use your personalized genetics to understand how to meet your health goals. Get 10% discount on any subscription on https://SelfDecoded.com using the code ANTIAGINGHACKS.  To check out my recommendations for top products that I use, go to https://farazmkhan.com/faraz-khan-recommends/
Released:
Sep 28, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.