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How to defeat Chronic Pain and get the Best Body Posture - plus lose weight below the waist - Brian Bradley

How to defeat Chronic Pain and get the Best Body Posture - plus lose weight below the waist - Brian Bradley

FromAnti-Aging Hacks


How to defeat Chronic Pain and get the Best Body Posture - plus lose weight below the waist - Brian Bradley

FromAnti-Aging Hacks

ratings:
Length:
49 minutes
Released:
Jun 23, 2019
Format:
Podcast episode

Description

On this episode of anti-aging hacks, we discuss how injuries or bad posture cause pain in your body, how to fix your posture and live free of chronic pain. As a plus, our guest even teaches you how to lose the weight from the waist down. Today my guest is Brian Bradley. He is the VP of Brand Development at Egoscue, and is just a jedi at helping you get rid of chronic pain and resetting your body’s natural alignment. He has done a lot of work with major celebrities and athletes on teaching them how to move their bodies. He has trained some of the top names in professional sports as well as Tony Robbins. I regard his work very highly as having an aligned posture is key to staying pain free and living a long life. The Egoscue method teaches people to move their bodies to move the right way, and therefore get rid of back pain, or pain anywhere in their body. You are also going to provide some exercises so the listeners can get a feel for how easy Egoscue is.
Released:
Jun 23, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.