Today my guest is Hilda Labrada Gore, the producer and host of Weston A. Price Foundation's Wise Traditions podcast and a DC co-chapter leader for WAPF. An enthusiastic communicator, Hilda is passionate about wellness on every level, which is why she is known as Holistic Hilda. She is a speaker and podcast consultant. Hilda lives in Washington, D.C., with her husband, children and dog and cat. Subscribe to her blog through her website holistichilda.com for healthy living tips. And follow her on Instagram: @holistichilda.