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    The 4 Simple Exercises To Increase Your Chance Of Living Longer: Faraz Khan

    The 4 Simple Exercises To Increase Your Chance Of Living Longer: Faraz Khan

    FromAnti-Aging Hacks

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    The 4 Simple Exercises To Increase Your Chance Of Living Longer: Faraz Khan

    FromAnti-Aging Hacks

    ratings:
    Length:
    26 minutes
    Released:
    Sep 18, 2023
    Format:
    Podcast episode

    Description

    [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] On this episode, Faraz dives into 4 surprisingly simple exercises that can predict how long you will live. Learn the 4 short exercises and how to do them in this short solosode. Faraz has been doing these exercises himself and helping his parents do them as well.
    Released:
    Sep 18, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.