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How to Find and Use Your Genetics to Optimize Your Diet and Health Choices with Joe Cohen
How to Find and Use Your Genetics to Optimize Your Diet and Health Choices with Joe Cohen
ratings:
Length:
59 minutes
Released:
Oct 21, 2020
Format:
Podcast episode
Description
Joe Cohen joins the show to explain how you can make optimized choices for your diet, your health, and your lifestyle, by finding your genetics that impact weight gain, thyroid function, diabetes and other health conditions. On today’s podcast, you will learn: How to discover the genes that make you susceptible to weight gain or diabetes. Why almost all doctors do not use genes to make recommendations for your health. How knowing your genes can help with finding specific diet, lifestyle, and supplement approaches to counteract these genetic variations. How many genetic companies are selling info to Pharma, and how to find a company that WON’T sell your information. Joe Cohen's Bio: Joe is a well known biohacker and founder of Self Hacked, which provides thoroughly-researched, evidence-based health and performance information that reaches 2 million visitors each month. He has a quite fascinating background, and as he likes to say he won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine which embarked him on a journey of self-experimentation and starting Self Hacked. Joe is also the founder of SelfDecode, which lets people get personalized health recommendations based on their genes. To learn more and purchase a DNA wellness report plan, as well as a DNA test kit go to and use code MYERSDETOX for 10% off your order! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at
Released:
Oct 21, 2020
Format:
Podcast episode
Titles in the series (100)
Synthetic Vs. Food-based Vitamins with Tracy Coe: Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you. Transcript by Myers Detox Podcast