Catharine Arnston, the Founder and CEO of ENERGYbits® and an expert on the health benefits of algae, joins the show to  talk about the amazing benefits of algae nutrition. This 4-billion-year-old food may be the solution to solving our food shortage, stopping our chronic disease crisis and providing an effortless/scientifically proven way to improve our longevity and vitality. All this and more from the most concentrated food on earth. Find out why you need algae nutrition if you want to improve your health and longevity, and even detox your body!   On today’s podcast, you will learn: How one tablet of spirulina or chlorella contains the nutrition in one pound of vegetables! Why you cannot get enough nutrition from food and how spirulina can help easily give you the nutrition you need. How to stop cravings completely by taking spirulina. How algae is super anti-aging because they contain collagen and proteins needed for beautiful hair, skin, nails and fight antioxidants that promote aging and wrinkles. How spirulina contains SOD, glutathione and chlorophyll to fuel mitochondria and increase energy production. How chlorella detoxes you without depleting minerals like many detox products. Why chlorella sold out completely worldwide after the Fukushima nuclear disaster. Catharine Arnston Bio: Catharine Arnston is the Founder and CEO of ENERGYbits® and an expert on the health benefits of algae. Catherine discovered the benefits of algae when she was researching alkaline diets after her sister’s cancer diagnosis. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big. She learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and that it is the most sustainable, eco-friendly food crop in the world. Catharine’s passion for algae is contagious. She has been a speaker at hundreds of conferences, podcasts, broadcasts and national television where her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Despite algae's substantial benefits, it is virtually unknown outside of Asia. Catharine’s mission is to change that. You can learn more about Catharine and her work at www.energybits.com Use code MYERSDETOX at checkout for 20% off your order!   ✨SUBSCRIBE✨ http://bit.ly/38pyo1U ? Get Started With Detox: http://bit.ly/3pWmzWK ? Do You Need to Detox? Take the Heavy Metals Quiz: http://bit.ly/3pZJFvO ?‍? Discover my Top Detox Hacks: http://bit.ly/3nwBXYt   Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.