www.PlatinumEnergycentre.ca (for clients and practitioners) (our resource library) (we will give you access to this site and the ebooks) Use coupon code LTH for 15% off! Balancing pH http://learntruehealth.com/balancing-ph Balancing pH is an essential factor for optimal health. And there are so many other natural ways on how we can achieve good health through Holistic habits.  To teach us all about balancing pH, Kellyann Andrews is back for part 2 of our topic about creating wellness on a cellular level. Importance of Vibration Kellyann Andrews explains that when we are in a debilitative state or deep degenerative state, our vibratory level is at a very low frequency. As the health of our body goes up, there’s a lighter feeling within the body. We then can see the vibrancy come back. “The biggest thing we need to do is raise the vibration. And as we raise the vibration in our bodies and bring them together, we create a higher resonance. That’s what we need to do,” said Kellyann Andrews. “When the body is at a higher resonance, you are mobilized at a higher level of healing capabilities.” She also reveals that the thing that creates low resonance in the body is heavy metals. It is the heavy metals that are causing chaos frequencies in the body. How To Achieve High Resonance One way to keep the body at a high level of resonance is monitoring whether we are effectively balancing pH. Kellyann Andrews says if you test your saliva first thing in the morning, that will tell you what is happening in your biochemistry. You test your saliva to see what your digestive tract is doing. On the other hand, if you test your urine, that tells you what is happening at the cellular level. Through those options, you can see whether your lifestyle is affecting your biochemistry the right way or if it is affecting it at all. “When you test your PH first thing in the morning, you are likely to be more acidic because you had nothing to eat or drink all day. Monitoring your PH can show you what you are gaining or losing from your lifestyle choices,” Kellyann Andrews said. She adds, “Because many of us are on the path of wellness, we’re eating more alkalizing foods, as well as eating higher and more vibrational foods. We also avoid pathogen and chemical laden foods. A lot of the foods that we eat, even foods such as oatmeal are acidifiers.” Balancing pH Tests There are a lot of tests in the market to see if we are balancing pH. According to Kellyann Andrews, when it comes to balancing pH, aim for a number level of 7 or slightly above. Kellyann Andrews cautions against getting an 8 or 9. Otherwise, we’ll be too alkaline, and we can get other situations from that. “People who have cancer will be down at 5. The pH in the urine indicates the cellular pH. Whereas the saliva indicates the digestive tract,” said Kellyann Andrews. Acidity Kellyann Andrews stresses that our body cannot heal, repair or lose weight when it is acidic. When people are chronically ill, they will be acidic. And it’s not going to shift overnight. Therefore, it’s best to monitor yourself three to four days in a row so you can see a pattern. “If you did all the right things, then you’re going to be slightly alkaline PH. You’ll feel good. But it’s going to fluctuate like a roller coaster,” said Kellyann Andrews. “You’re never always going to be alkaline because life doesn’t work that way. Our stress levels are so undermining our body’s health. So that’s why you have to be your own best friend.”  Slippery Elm Kellyann Andrews highly recommends taking Slippery Elm which is a powder. When you put it in water, it creates this gelatinous substance. And when you take that internally, you slick your whole tract.   Turmeric is also a great thing to incorporate in your diet. Kellyann Andrews explains that when you drink something which turmeric, your whole tract absorbs the turmeric. It is one of the most awesome bitters you can take into the body. Plus, it helps shut down the harmful elements i