Where you can find Phoebe: https://feedmephoebe.com/https://www.instagram.com/phoebelapine/ https://www.facebook.com/FeedMePhoebe Take a peek at Phoebe's "Sibo Made Simple" book - https://www.sibomadesimple.com/samplecopy You can find all the info and links about this episode at https://holisticwellness.ca/episode150 Thanks for listening! Important Announcements:  Join our 4-Week Spring Detox Program here! And if you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it.  Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on.  Links to things I talk about on the show: SAVE UP TO 50% OFF ON THE HARMONI PENDANT BY CLICKING THIS LINK HERE -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 20% off Energybits Spirulina and Chlorella at energybits.com. Use the code HEALTHYHORMONES. Save 15% off ALL Organifi products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend. Use the code HEALTHYHORMONES. Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. They are great to add to smoothies and elixirs. Also, check out their product ADRENAL CHILL for supporting the adrenal glands and helping your body better adapt to stress. Cramp Relief is the new product from CanPrev and is ideal for any women dealing with painful period cramps or restlessness around their cycle.  CanPrev Synergy B is an innovative vitamin B complex that delivers the full spectrum of B vitamins in their preferred forms, plus an impressive 200 mg of L-Theanine daily. L-Theanine is an amino acid found in green tea leaves that temporarily produces mental relaxation without any sedating effects. It’s the perfect companion to a B-complex vitamin, enhancing its already stress-reducing and mood-enhancing properties. Where you can find me: Samantha’s Instagram Samantha’s Facebook Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi’s