Today, Samantha talks with Karlie Henderson, a certified nutritionist specializing in PCOS. Karlie shares her journey from struggling with PCOS and infertility to achieving health and motherhood through holistic methods. She emphasizes the importance of understanding and addressing the root causes of PCOS, including diet, lifestyle, and environmental factors. Tune in for valuable insights on facing similar health challenges or seeking holistic wellness solutions.Today on The Wellness Witch:Karlie's personal struggle with PCOS and infertility challengesTransitioning from traditional treatments to a holistic health and nutrition approachRole of diet in managing PCOS and insulin resistancethe impact of environmental toxins on hormonal health and fertility exploredKarlie's journey into motherhood and launching a PCOS-focused businessThis show is sponsored by:Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCHCanprev | Go to canprev.caResources: Course Builders Academy | holisticwellness.ca/cba10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop Where to find Karlie Henderson:Instagram: @karisma_nutritionFacebook group: PCOS Fertility & Weight Loss Support GroupTo get the PCOS Fertility to Pregnancy Planner for free, DM Karlie the word “Planner” on Instagram Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire ProductionsAdvertising Inquiries: https://redcircle.com/brands