In today's episode, I share with you my fitness journey and how I healed my toxic relationship with food and fitness :) I also answer several of your most frequently asked questions on Instagram to give you my best tips and tricks to start your journey in a self-lovin, sustainable way! If you ever have any questions/need to talk to someone about your journey, hmu on ig @healthybuthumanpod 
ily enjoy the ep! xx Cal 
Follow us on ig @healthybuthumanpod
Try my Pilates studio- sweatystudio.com

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