Today, we're chatting about how to actually find consistency in 2024 and develop healthy habits that integrate into your lifestyle and help you become the best, healthiest, happiest version of you! :)ily xx CalP.S. Download your freebie Fitness Girly's Guide to Consistency here!JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!!Hope you love this podcast episode and it helps you. :)xx, CalI hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3Let's be besties:Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitOur Sponsors:* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy