32 min listen
#9 I failed last week...
ratings:
Length:
36 minutes
Released:
Feb 10, 2021
Format:
Podcast episode
Description
In today's solo episode, I dive deep and share some personal struggles with fearing failure and how I've overcome them. Also, I give you the rundown on how I lost 10 lbs without counting calories, religiously weighing myself and doing crazy fad diets and workouts. Finally, I introduce you to some of my fave tips and tricks to shedding pounds in a mentally and physically healthy way!
Before you go, please hit that subscribe so you don't miss out on any episodes & give my pod a review :)
Lots of love my sweaty queen xx Cal
For more sweatyyy,
Follow @thesweatysesh and @imsweatyandiknowit on IG
Visit my WEBSITE
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Support this podcast: https://anchor.fm/healthybuthuman/supportSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Before you go, please hit that subscribe so you don't miss out on any episodes & give my pod a review :)
Lots of love my sweaty queen xx Cal
For more sweatyyy,
Follow @thesweatysesh and @imsweatyandiknowit on IG
Visit my WEBSITE
---
Support this podcast: https://anchor.fm/healthybuthuman/supportSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 10, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 13 How to know what TF is RIGHT or WRONG in fitness & nutrition, Creating a SUSTAINABLE healthy lifestyle as a BUSY QUEEN by Healthy But Human