22 min listen
healthy but balancing your wellness journey & life w/ Katelynn Nolan
healthy but balancing your wellness journey & life w/ Katelynn Nolan
ratings:
Length:
49 minutes
Released:
Jul 20, 2022
Format:
Podcast episode
Description
In today's episode, Katelynn Nolan and I share our best tips on how to balance your wellness journey in your busy life! We also get into best advice for starting your wellness journey, tips on being disciplined but still self-loving with food & fitness, finding confidence in your body and thoughts on being sober in your twenties.Connect with Katelynn: Not Your Typical Podcast HereInstagram HereTikTok HereConnect with Callie:Try Sweaty Studio hereInstagram hereTikTok hereSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 20, 2022
Format:
Podcast episode
Titles in the series (100)
Setting Actually FULFILLING GOALS, Chatting that POST-MILESTONE DEPRESSION & Being on the RIGHT PATH by Healthy But Human