32 min listen
healthy but starting your 'healthy girl summer' pt. 1 (physical health)
healthy but starting your 'healthy girl summer' pt. 1 (physical health)
ratings:
Length:
39 minutes
Released:
May 15, 2024
Format:
Podcast episode
Description
HBH fam!! I'm so excited because we're starting a 3 part series on how to start your healthy girl summer! In today's episode, we dive into how to have a healthy girl summer on a physical level. I share some of my current fav physical wellness tips from fitness to nutrition to fashion! Grab your freebie Healthy Girl Summer Checklist here DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3 P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3Mentioned in today's episode:Sweaty Studio Pilates Workout PlansHBH Group Chat + Virtual Bible Studyily xx CalLet's be besties:Callie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com* Check out Seed and use my code 25CALLIE for a great deal: seed.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 15, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 13 How to know what TF is RIGHT or WRONG in fitness & nutrition, Creating a SUSTAINABLE healthy lifestyle as a BUSY QUEEN by Healthy But Human