17 min listen
healthy but dealing with summer body scaries (body image & confidence tips)
healthy but dealing with summer body scaries (body image & confidence tips)
ratings:
Length:
24 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
In this week's episode, I share some of my best tips for overcoming "summer body scaries" to feel good in your body and glow with that hot girl confidence! For most of my life, body image has been a huge struggle, causing me to go down many harmful paths restrictive fad diets, weight obsession and body shaming. No one deserves to live with this defeating feeling, so I hope this episode fills you with the love your bod deserves and confidence to strut your stuff in your bikini this summer! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Get my FREE Cycle Syncing starter guide here!ILY XX CALLet's be besties:Pilates Studio - Sweaty StudioLemon8 - @calliejardinePodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
I AM SO BURNT OUT.... by Healthy But Human