34 min listen
healthy but boosting your confidence (5-step plan to improve body image)
healthy but boosting your confidence (5-step plan to improve body image)
ratings:
Length:
33 minutes
Released:
Apr 12, 2023
Format:
Podcast episode
Description
in this week's solo episode, I share my 5-step plan to help you learn to love your body and boost your confidence! We chat about how to accept yourself, navigate weight fluctuations and how to stop caring about what people think about you.If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Get my FREE Pilates starter guide here!ILY XX CALP.S. Join my 4-Week Pilates Program here!Let's be besties:Pilates Studio - Sweaty StudioLemon8 - @calliejardinePodcast Instagram - @healthybuthumanpodTikTok - @imsweatyandiknowitLifestyle Instagram - @imsweatyandiknowitPilates Instagram - @sweatystudioYouTube - @calliejardinePinterest - @imsweatyandiknowitJoin our community group chat here!If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3Support this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 12, 2023
Format:
Podcast episode
Titles in the series (100)
The Secret Life of an American FIGURE SKATER, How to Overcome Your "Downs" and Climb Out ON TOP by Healthy But Human