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healthy but healing our body image

healthy but healing our body image

FromHealthy But Human


healthy but healing our body image

FromHealthy But Human

ratings:
Length:
24 minutes
Released:
Jun 22, 2022
Format:
Podcast episode

Description

In today's solo episode, we're tackling how to heal & overcome our body image! I share 5 tips I use to overcome my bad body image days and take you through our weekly self check-in. :) Hope you love this episode! 
xx Cal
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Try my Pilates studio for 7-days free here
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Released:
Jun 22, 2022
Format:
Podcast episode

Titles in the series (100)

Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Callie's podcast originally started as a blog called "I'm Sweaty And I Know It" in 2019.