21 min listen
healthy but reconnecting to your body
ratings:
Length:
53 minutes
Released:
Jun 29, 2022
Format:
Podcast episode
Description
If you've been feeling disconnected and insecure in your body, today, I share my best tips to re-connect to boost our confidence/self-esteem while creating healthy habits!Mentioned links in episode:Join our community group chat hereHow to cycle sync your workouts hereJoin our July Pilates challenge hereFavorite devotional hereConnect with me: Instagram @healthybuthumanpodTikTok @imsweatyandiknowitPilates studio hereSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jun 29, 2022
Format:
Podcast episode
Titles in the series (100)
#11 Burnout Baby, Actually Balancing Your Life, Coping W/ Friends Who Don't Have Your Goals by Healthy But Human