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Setting Actually FULFILLING GOALS, Chatting that POST-MILESTONE DEPRESSION & Being on the RIGHT PATH

Setting Actually FULFILLING GOALS, Chatting that POST-MILESTONE DEPRESSION & Being on the RIGHT PATH

FromHealthy But Human


Setting Actually FULFILLING GOALS, Chatting that POST-MILESTONE DEPRESSION & Being on the RIGHT PATH

FromHealthy But Human

ratings:
Length:
22 minutes
Released:
Jan 27, 2021
Format:
Podcast episode

Description

OMG IT IS A NEW WEEK!!! ANDDDDD we are talking how to set actually fulfilling goals that don't make you feel unsatisfied. Also, anyone else ever feel kinda sad/confused after hitting a huge milestone? Ya??? Well, we're covering that too. AND, to top things off, I leave you with a hype up motivational speech about how to know if you're on the right path. 
Before you hit play, CHECK OUT my new LAUNCH of the SWEATY LOVE 14-DAY JOURNEY!!! I've partnered with my boss, friend and mentor, Taylor Alexandria to bring you a self-love bundle of sustainable headbands, headwraps and socks with a complimentary guide. 
SHOP NOW & TELL YOUR FRIENDS TO EMBARK ON THIS JOURNEY WITH YOU!
SWEATY LOVE GUIDE PRE-ORDER: https://www.imsweatyandiknowit.com/shop-1/sweaty-love-14-day-guide
BAND BUNDLE + GUIDE: https://tayloralexandria.com/collections/bundles/products/givelove-band-bundle

Intro song: https://www.epidemicsound.com/track/Pr1CM1Y3xv/
Let's connect: 
Instagram @imsweatyandiknowit + @thesweatysesh
TikTok @imsweatyandiknowit
Youtube @imsweatyandiknowit

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Released:
Jan 27, 2021
Format:
Podcast episode

Titles in the series (100)

Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Callie's podcast originally started as a blog called "I'm Sweaty And I Know It" in 2019.