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this goal-setting technique is how I became THAT BALANCED GIRL...

this goal-setting technique is how I became THAT BALANCED GIRL...

FromHealthy But Human


this goal-setting technique is how I became THAT BALANCED GIRL...

FromHealthy But Human

ratings:
Length:
20 minutes
Released:
Dec 21, 2021
Format:
Podcast episode

Description

Get your weekly workout schedule here! 
In today's episode, I share with you some actually realistic tips to get out of your holiday funk and feel like your motivated best self again! We also chat some spicyyyy goal-setting techniques that help you become your best balanced THAT GIRL self. You def don't want to miss a single one of these tips... 
Hope you love!! Tag me in your IG stories listening to this episode. 
xx Cal

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Released:
Dec 21, 2021
Format:
Podcast episode

Titles in the series (100)

Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Callie's podcast originally started as a blog called "I'm Sweaty And I Know It" in 2019.