Are you lacking motivation to hit the gym? Feel like you've lost your spark? Not sure how to create discipline in your life? Well, you've come to the right place my girl! On today's episode, I break down MY secret to sustaining motivation in the gym and it's not what you think. We chat all about the growth mindset and even get some help from Chat GBT on how to adopt a growth mindset! If you loved this episode, please share it on your socials and tag us! Use code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereJoin That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesFind some other episodes similar to today's episode below:The Secret to Creating Habits That Actually Stick!What To Do When You DON’T Want To Go To The Gym!Okay, you lovely queen - I hope you have the most fabulous day and do something for YOU! You deserve it! Become a member at https://plus.acast.com/s/that-gym-girl.

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