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Bec Stewart: How She Sets Habits In and Out of the Gym!

Bec Stewart: How She Sets Habits In and Out of the Gym!

FromThat Gym Girl


Bec Stewart: How She Sets Habits In and Out of the Gym!

FromThat Gym Girl

ratings:
Length:
26 minutes
Released:
May 29, 2022
Format:
Podcast episode

Description

Hello my ANGELS! Today's interview is with the extraordinary Bec Stewart. We sit and chat about all things mindset, motivation, building habits and learning to overcome gym anxiety. She is so real and honest about how she has dealt with challenges, and provides such practical advice. Bec's Socials: Instagram: https://instagram.com/_becstewart?igshid=YmMyMTA2M2Y= Tik Tok: @_becstewartWebsite: https://www.becstewart.net/My Socials: Instagram: https://instagram.com/angelwallacemiles?r=nametagTik Tok: @angelwallacemilesYouTube: https://www.youtube.com/channel/UCxnSj_fcf9HxJ_RnuidO0wgAs always, please share and tell your friends. Do something for you this week, you deserve it. Chat next week! Xoxox Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.
Released:
May 29, 2022
Format:
Podcast episode

Titles in the series (100)

Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.