Welcome back to another episode of THAT GYM GIRL with Angel Wallace-Miles!Today, we are breaking down the basics of the 'go to' gym supplements: Protein powdersPre workoutPump Creatine BCAA I genuinely hope that today's episode helps! ALSO, if you went to the gym this week...I'm proud of you. It takes baby steps sis!Make sure to hit me up on socials: Instagram: https://www.instagram.com/angelwallacemiles/Instagram: thatgymgirlpodcastTik Tok: angelwallacemilesYouTube: angelwallacemilesHave a WONDERFUL DAY and make sure to do something FOR YOU!! Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.