23 min listen
How to have a balanced fitness journey!
FromThat Gym Girl
ratings:
Length:
19 minutes
Released:
May 15, 2022
Format:
Podcast episode
Description
Hello YOU! I hope you are well, today's episode is all about how to have a fitness journey that is REALISTIC, SUSTAINABLE AND BALANCED! I tear away the myth that you have to cut out all the yummy stuff and reassure that life is about eating yummy foods, training for fun and learning to love your body. Make sure to share and tell your friends!Socials:Instagram: angelwallacemilesYoutube: angel wallace-milesTwitter: angelwmxTik Tok: angelwallacemilesMy fav shorts this week (NOT SPONSORED), I just love them lol: https://au.womensbest.com/products/power-seamless-cycling-shorts-phlox-pinkP.S: give yourself some credit, you're doing really well <3 Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
May 15, 2022
Format:
Podcast episode
Titles in the series (100)
E7: All Things Food Including Cutting, Bulking and Tracking! by That Gym Girl