21 min listen
Overcome Your Gym Anxiety!
FromThat Gym Girl
ratings:
Length:
22 minutes
Released:
Jul 4, 2023
Format:
Podcast episode
Description
For the longest time, I genuinely believed that I was the only person who experienced gym anxiety! It wasn't until I was far into my gym girl journey that I realised THIS WAS 100% NOT TRUE! So many women experience it, but just don't talk about it! It's time that changes. On today's episode, I open up about the best pieces of advice I have to beginner gym girls and things I wish I heard to help with my gym anxiety! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS HEREPURCHASE YOUR TICKET TO OUR LONDON EVENT HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 4, 2023
Format:
Podcast episode
Titles in the series (100)
E13: How she became a successful fitness coach: Grayann Fitness! Undereating, gym anxiety & flexible dieting! by That Gym Girl