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    That Gym Girl

    That Gym Girl

    That Gym Girl

    ratings:
    Length:
    187 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle.
    Become a member at https://plus.acast.com/s/that-gym-girl.

    Hosted on Acast. See acast.com/privacy for more information.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 187 episodes

    Title

    Listen To THIS After Your Workout

    Have you just finished a gym session?Well, you need to hear this. RIGHT NOW!EXPRESS YOU...

    6 minutes
    		May 08, 2024

    Why Do You Hate Your Body During Your Period? The Sciences Says THIS...

    Do you ever walk into the gym during your period and absolutely, with all your heart, H...

    13 minutes
    		May 03, 2024

    5 Things I Wish I Knew Before Building Muscle & Getting Toned

    These 5 pieces of fitness advice will change your muscle mommy future. Strap in sis, be...

    13 minutes
    		Apr 30, 2024

    Understanding These 5 Things Changes the Way You See Fat Loss

    I feel like fat loss can seriously be a crazy UP and DOWN journey - MENTALLY! And that ...

    16 minutes
    		Apr 23, 2024

    The Number One Thing You Need To Do Better As A Gym Girl

    Sis, it's time for you to do this better!EXPRESS YOUR INTEREST FOR TRAINING & FITNESS W...

    9 minutes
    		Apr 18, 2024

    The Hardest Part of Your Fitness Journey Just Got A WHOLE LOT EASIER...

    5, 4, 3, 2, 1 BISH LET'S GO. If you know...you know ;)EXPRESS YOUR INTEREST FOR TRAININ...

    11 minutes
    		Apr 13, 2024

    3 Science Backed Hacks To Achieving Your Dream Body

    These are REAL LIFE hacks that I've witnessed in my own personal life that are ACTUALLY...

    23 minutes
    		Apr 10, 2024

    You Need To Hear These 3 Things If You Are Nervous In The Gym

    Experiencing MAJOR nerves in the gym??? Listen to this. On repeat. I got you girl.EXPRE...

    17 minutes
    		Apr 03, 2024

    My Top 5 Fitness Icks - Girl You Need To Hear THESE! Yuck...

    It is that time again...the time you finally hear someone expose all the BS yucky fitne...

    14 minutes
    		Mar 28, 2024

    The Truth Behind Ozempic...is it really a 'Miracle Weight-loss Drug?"

    If your social media is anything like mine, then you will have been seeing a lot of vid...

    20 minutes
    		Mar 25, 2024