With over 10 000 followers on Instagram and a You Can Beam athlete, Isabella Robey is easily the most positive and radiant person that I've ever encountered. The story that she shares on today's podcast about overcoming her depression and deciding to empower women all around the world with her fitness page will change your entire approach to fitness, health and wellness! On today's episode, we will be discussing: Dropping out of college to pursue your dreamSelf talk - how does it work? The power of journalingAffirmations to say to yourselfHow to overcome comparison on social media? Gym anxiety How to become your own fitness journey? Izzy's Socials: Instagram: @fitness.with.izzTik Tok: izzybeee3Angel's SocialsInstagram: @angelwallacemilesTik Tok: @angelwallacemilesYouTube: Angel Wallace-MilesHAVE A BEAUTIFUL DAY! Become a member at https://plus.acast.com/s/that-gym-girl.

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