Ashley Nowe is a certified Pre and Postnatal Corrective Exercise Specialist and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti after the birth of her twins. Ashley is the founder of Strong Like a Mother (SLAM), a total body, kick-butt fitness program that has helped thousands of women heal, ditch diet-culture, and feel stronger than ever.

You can find her on IG @GetMomStrong and at www.getmomstrong.com


For more of We Go There Podcast, please visit
https://www.instagram.com/wegotherepodcast/
on Instagram
https://wegotherepodcast.podbean.com/  on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*