S2 | E13: Sleep Training Drama & Parenting Lessons with Lauren Heffernan

S1 | E5: Why being a ”Bitch” Might Be Necessary.: Why women are "Bitches" for being self assured, and men are Bosses. Lexi & Nikki discuss asking for what you want, and how embracing your inner bitch can make you happier. by We Go There Podcast

18 min listen

S1 | E10: Incontinence Part 2 - Lexi is Finally Free from Pee: In our final episode of Season 1, Lexi shares an update on her pelvic floor problems - trust us, this is the content you didn't know you needed! Spoiler alert: she has had a breakthrough and is no longer peeing her pants! We also recap the season highlig... by We Go There Podcast

22 min listen

S2 | E14: Same Sex Parenthood with Morgan & Alejandra @TwoMomsinMotion: Morgan and Alejandra’s rainbow family includes two rescue dogs, Coyote & Ariel & their newest addition, baby Alaia. They live in Toronto, Canada and their shared passion is to open minds and hearts in order to contribute to social change and spread love ... by We Go There Podcast

48 min listen

S1 | E7: Labiaplasty, Lipo & Tummy Tucks with Toronto‘s Top Plastic Surgeon, Dr Trevor Born: Dr. Trevor M. Born is one of North America’s leading practitioners in the field of aesthetics, and enjoys a well-deserved reputation as a progressive, meticulous cosmetic surgeon and pioneer within the industry. Since founding the TMB Cosmetic Practice p... by We Go There Podcast

43 min listen

S1 | E1: Meet your Hosts: Lexi Miles & Nikki Bergen. Why we started ”We Go There”.: Lexi and Nikki introduce themselves and explain their thoughts on "TMI" and why they felt compelled to start the "We Go There Podcast" while both pregnant with their second babies. by We Go There Podcast

8 min listen

S1 | E4: Hormones, Libido & Sex after Baby with Naturopathic Doctor Jessica Dupont: Dr. Jessica Dupont is a Naturopathic Doctor, Birth Doula, Fertility Strategist, public speaker, mother and plant-based foodie. Her practice focuses on Hormonal Regulation, Women’s Health (PMS, Fibroids, PCOS, Endometriosis, Menopause, etc.), Fertility, &... by We Go There Podcast

56 min listen

S1 | E6: Roxy Earle, MySizeRox - Plus Sized Real Housewife: Born and raised in Toronto, Roxy Earle parlayed her passion for marketing into a stellar career with Ogilvy and American Express. Her dedicated work at these institutions garnered several Canadian Marketing Awards and a Cannes Lion. She was then cast on ... by We Go There Podcast

42 min listen

S3 | E23: Breast Implant Illness with Plastic Surgeon Dr. David Rankin: Dr. Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center and is board certified by the American Board of Plastic Surgery. After extensive training at some of the nation’s top Academic Institutions, including Columbia University and t... by We Go There Podcast

36 min listen

S3 | E22: The Science Behind Mommy Brain with Dr. Jodi Pawluski: Dr Jodi Pawluski, PhD, HDR is a neuroscientist, psychotherapist and mother of 2. For more than 15 years, her research has focused on the neuroscience of motherhood and the effects of maternal mental illness and antidepressant medications on mother and of... by We Go There Podcast

63 min listen

S2 | E15: Recovering From Abuse: Hannah Bower shares her story.: A note from Hannah: Like many of you, I am no stranger to hard times. I was once a gymnast for the University of Nebraska. That is until I dislocated both of my elbows at the same time. This is only after recovering from breaking both ankles at the same ... by We Go There Podcast

37 min listen

S6 | E54 What Lexi Wishes She’d Known About C-Birth: Lexi had 3 vaginal deliveries and delivered her fourth baby via emergency Cesarean. From the quickness of the experience, being tied to the table, feeling the first cuts, and 7 layers being separated to welcome her baby… Lexi is sharing what she wishes s... by We Go There Podcast

35 min listen

S1 | E3: Queefing Q&A with Ob/Gyn & Urogynecologist Dr. Carolyn Best: "Vagina farts" aka queefing happens to the best of us. But pretty much no one likes to talk about it. We interview Dr Carolyn Best, Obstetrician & Urogynecologist to answer ALL your queefing questions. We touch on hemorrhoids too. Good chats you won't wa... by We Go There Podcast

47 min listen

S1 | E8: The Truth About Sex After Baby with Pelvic Floor PT Kate Roddy: Kate is a practicing physiotherapist in Toronto, owns her own sport and pelvic physiotherapy practice, Fixt Physio + Chiro, and is the CEO of The Kegel Release Curve. With over 15 years of experience, her extensive knowledge, training and first hand expe... by We Go There Podcast

42 min listen

S2 | E16: All About UTI‘s with Urogynecologist Dr. Carolyn Best: Carolyn Best BSc MD FRCSCFollowing the completion of my undergraduate medical degree at the University of Toronto, I completed my residency training at McMaster University in 2009. I went on to do a two year Fellowship in Urogynecology and reconstructive... by We Go There Podcast

51 min listen

S1 | E2: Lexi pees when she runs. Can the Libby ”kegel chair” help her incontinence?: We test out the "Libby Incontinence chair at Core Life Wellness and interview Pelvic Health Physiotherapist Dr. Sinéad Dufour about ALL the bladder problems. Dr. Sinéad Dufour has dedicated a large part of her professional life to the support of safe con... by We Go There Podcast

36 min listen

S3 | E29: Masturbation, Shame & Body Autonomy with Sexologist Carlen Costa: Carlen Costa really connects the dots for us in this episode as it relates to masturbation, shame and body autonomy. This conversation also has so many critical tips for parents as it relates to setting positive boundaries for our children. Carlen is a C... by We Go There Podcast

55 min listen

S3 | E25: What You Need to Know: Postpartum Running with Pelvic PT & Researcher Gráinne Donnelly: Gráinne Donnelly is a mama of 4. She founded Absolute Physio as a pelvic health focused physiotherapy clinic in 2013 and since then the business has evolved into something quite unique. While still running private select pelvic health services in her cli... by We Go There Podcast

61 min listen

S2 | E12: The ”Pleasure Prescription” with Dr. Jordin Wiggins: Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women’s sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual health and pleasure. As the author of The Pink Canary, Dr. Wiggins has unlocked the h... by We Go There Podcast

44 min listen

S2 | E13: Sleep Training Drama & Parenting Lessons with Lauren Heffernan: Lauren Heffernan is the owner of Isla-Grace Sleep and the co-creator of the Baby-Led Sleep Approach. She is a three-time Certified Pediatric Sleep Specialist with a focus on attachment. Lauren is passionate about helping families to get more sleep withou... by We Go There Podcast

54 min listen

S3 | E24: How to have awkward conversations with your kids, with Early Childhood Expert, Caron Irwin: Caron Irwin, is a Canadian-based mother of three and founder of Roo Family where sheand her team provide parents with comprehensive support to navigate the adventuresand challenges of parenting and family life. Caron holds a Master’s Degree in EarlyChil... by We Go There Podcast

39 min listen

S2 | E21: Cervical Cancer & HPV with Dr. Elizabeth Goldspink: HPV is incredibly common, and it can cause cervical cancer. There is so much to know about this topic - and no one talks enough about it. We invited Dr. Elizabeth Goldspink, ND to discuss all things HPV and cervical cancer prevention. She is a regularly... by We Go There Podcast

36 min listen

S2 | E11: The Truth About PMS with Dr. Jordan Robertson, N.D.: Dr. Jordan Robertson is a Naturopathic Doctor, the host of the Women’s Health Unplugged Podcast and a women’s health author. She published a book on miscarriage and recurrent pregnancy loss titled Carrying to Term: How to get pregnant, stay pregnant and ... by We Go There Podcast

56 min listen

S4 | E40 Perinatal Mental Health with 2 Pregnant Social Workers: 1 in 7 mothers suffer from postpartum depression, and yet they often feel alone or unsure of how to get support. We hope that today’s episode with Toronto based hospital social workers Kayla Deverson & Melissa Luongo can serve as a resource for anyone st... by We Go There Podcast

39 min listen

S2 | E20: Breastfeeding Truths with Carrie Bruno: We hope this episode can serve as a resource for anyone preparing to breastfeed, currently struggling, or looking for an empathetic expert along their journey. Carrie Bruno is a Registered Nurse, IBCLC lactation consultant and leader of a team of 60 Regi... by We Go There Podcast

37 min listen

S1 | E9: The Mind F*ck of Infertility & Miscarriage with Psychologist Dr Stacy Thomas: Dr. Stacy is a child of the Universe. This is how she has always thought of herself. Her parents armed her with thisperspective early in life as a way to respond to the question, “What are you?” - a question that anyone who defies easy categorization is... by We Go There Podcast

56 min listen

S2 | E19: Healing from Birth Trauma with Jennifer Summerfeldt: Jennifer Summerfeldt holds an MA in counselling psychology and is a Certified Canadian Counsellor with nearly 20 years of experience in maternal health and psychology studies. Located in Canada, she uses her expertise and voice to help advance the dialog... by We Go There Podcast

50 min listen

S4 | E38 Debunking Diastasis Recti with Munira Hudani, PT: In this episode Lexi & Nikki are Debunking Diastasis Recti with Munira Hudani, PT. Munira is a Pre and Postpartum Physiotherapist who specifically helps people with Diastasis Rectus Abdominis (DRA) rebuild core strength after having a baby. As a trusted ... by We Go There Podcast

48 min listen

S4 | E32: Birth Plans, Self-Advocating and more with OB-GYN Dr. Nicole Rankins: A board-certified, practicing OB/GYN, wife, mom, podcast host, and course creator, Dr. Nicole Rankins is all about helping you have your most beautiful pregnancy and birth experience.Born into a family of educators, she felt the pull to medical school th... by We Go There Podcast

46 min listen

S2 | E18: Health, Hormones & Happiness with Jenn Pike: Jenn cuts through the "wellness" BS and shares simple, must-hear tips on how to improve your health, hormones, and happiness. Jenn Pike is a Functional Diagnostic Nutritionist,Registered Holistic Nutritionist, Certified Yoga & PilatesInstructor and a Med... by We Go There Podcast

54 min listen

S5 | E47 Infant Loss, Postpartum Nutrition and Healing with Michelle O’Brien: Trigger Warning: This episode discusses sensitive subject matter surrounding pregnancy loss. Michelle O’Brien is a mother of 4 girls, three in her arms and one in her heart. Michelle’s first daughter, Harper, passed away due to complications three day... by We Go There Podcast

39 min listen

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S2 | E13: Sleep Training Drama & Parenting Lessons with Lauren Heffernan

S2 | E13: Sleep Training Drama & Parenting Lessons with Lauren Heffernan

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