37 min listen
Alice Liveing: From Domestic Abuse Survivor to Fitness Transformation Queen
Alice Liveing: From Domestic Abuse Survivor to Fitness Transformation Queen
ratings:
Length:
66 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
*TRIGGER WARNING* This episode will discuss Alice's experiences with dealing with sexual assault. abuse, trauma and mentions suicide.
This week, I speak to the incredible Alice Liveing who is so open, vulnerable and raw in this podcast about her fitness journey, the pursuit of perfection and cultivating a more joyful and wholesome connection with exercise, one's own body, and ultimately, the self. Throughout the episode, we delve into various themes including:
- Using stringent control over physical appearance as a way to shield life's challenges
- The contemporary landscape of social media
- Societal pressure to attain an idealized standard of perfection and its impact on mental well-being.
- External validation and Alice's transformation with her relationship with nourishment, physical activity, body image, and, most significantly, her own identity.
This episode is filled with valuable tools and insights aimed at cultivating robust self-esteem, furnishing listeners with practical methods to foster a positive self-image and inner strength.
Discover more about Alice Liveing here: https://alice-liveing.co.uk
Get 10% off FORM Nutrition with AMM10: https://formnutrition.com/plant-based-nutrition/form-performance-plant-based-vegan-protein-powder/
#podcast #motivation #entrepreneur #business #interview #millennial #fitnessapp #fitnessaddict #fitnesslifestyle #fitnessjourney #fitnessmotivation #storytelling #fitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, I speak to the incredible Alice Liveing who is so open, vulnerable and raw in this podcast about her fitness journey, the pursuit of perfection and cultivating a more joyful and wholesome connection with exercise, one's own body, and ultimately, the self. Throughout the episode, we delve into various themes including:
- Using stringent control over physical appearance as a way to shield life's challenges
- The contemporary landscape of social media
- Societal pressure to attain an idealized standard of perfection and its impact on mental well-being.
- External validation and Alice's transformation with her relationship with nourishment, physical activity, body image, and, most significantly, her own identity.
This episode is filled with valuable tools and insights aimed at cultivating robust self-esteem, furnishing listeners with practical methods to foster a positive self-image and inner strength.
Discover more about Alice Liveing here: https://alice-liveing.co.uk
Get 10% off FORM Nutrition with AMM10: https://formnutrition.com/plant-based-nutrition/form-performance-plant-based-vegan-protein-powder/
#podcast #motivation #entrepreneur #business #interview #millennial #fitnessapp #fitnessaddict #fitnesslifestyle #fitnessjourney #fitnessmotivation #storytelling #fitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (100)
The Truth About Modelling (with Candice Blackburn): <p class="x_p1"><span class="x_s1">In today’s episode, we introduce <span class= "x_Apple-converted-space"> </span>international model and activist Candice Blackburn. Candice has been modelling since she was 17 and has represented brands such as Boohoo, Sweaty Betty, Zadig and Voltaire, ASOS and Nasty Gal and also works with charities including Shelter, Crisis and Plan Zheroes.</span></p> <p class="x_p1"><span class="x_s1">In this podcast we unravel the truth about modelling. We discuss the challenges of working in the industry, dispel common myths, and compare perceptions and stereotypes behind modelling. We touch on topics like dating, loneliness, beauty standards and how to protect your mental heath in a challenging industry.</span></p> <p> </p> by A Millennial Mind