50 min listen
How To Start Loving The Skin You're In (with Karishma Leckraz)
How To Start Loving The Skin You're In (with Karishma Leckraz)
ratings:
Length:
48 minutes
Released:
Feb 16, 2021
Format:
Podcast episode
Description
In this episode I sit down with Karishma Leckraz to talk through the Indian Expectation on Beauty Standards. We talk through how adhering to the ever changing beauty standards can be toxic and discuss the impact it can have to your self worth and mental health. She talks through her journey of self love, how to battle negative trolls online and the importance of not having definitive beauty standards. I admire Karishma so much and by watching or listening to this podcast I’m sure you will too.
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Released:
Feb 16, 2021
Format:
Podcast episode
Titles in the series (100)
Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi): <p>Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka Stephanie Joshi.<span class= "Apple-converted-space"> </span></p> <p>Throughout this podcast we discuss blogging as a millennial, the importance of non comparison and how toxic body shaming can be. Stephanie shares how to practise self love to redefine the way in which we think about our bodies and the importance of managing your mind to reach your full potential. </p> by A Millennial Mind