50 min listen
How To Manage Your Mind (with Akash and Niki Mehta)
How To Manage Your Mind (with Akash and Niki Mehta)
ratings:
Length:
53 minutes
Released:
Aug 13, 2020
Format:
Podcast episode
Description
In today's episode, we sit down the siblings Akash and Niki Mehta to unpick their journey in starting their global brand, Fable and Mane. We dive into topics on how to manage your mind, the importance of taking risks and how the siblings work together despite their contrasting personalities. Niki also shares three great apps she uses for mindfulness and we debate the positive and negative effects of confrontation.
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Released:
Aug 13, 2020
Format:
Podcast episode
Titles in the series (100)
Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi): <p>Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka Stephanie Joshi.<span class= "Apple-converted-space"> </span></p> <p>Throughout this podcast we discuss blogging as a millennial, the importance of non comparison and how toxic body shaming can be. Stephanie shares how to practise self love to redefine the way in which we think about our bodies and the importance of managing your mind to reach your full potential. </p> by A Millennial Mind