50 min listen
Boundaries: How to Set Them & Stop People Pleasing
Boundaries: How to Set Them & Stop People Pleasing
ratings:
Length:
12 minutes
Released:
Nov 5, 2023
Format:
Podcast episode
Description
Are you feeling overwhelmed and burnt out?
In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:
- Identify your boundaries
- Communicate your boundaries to others
- Enforce your boundaries
By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to:
- Identify your boundaries
- Communicate your boundaries to others
- Enforce your boundaries
By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 5, 2023
Format:
Podcast episode
Titles in the series (100)
Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi): <p>Featured in Mens Health, Flirty Dancing on Channel 4, and now a Gymshark Athlete with over 8.5 million views on Youtube, in today's episode, we sit down with the infamous Nuttyfoodiefittness aka Stephanie Joshi.<span class= "Apple-converted-space"> </span></p> <p>Throughout this podcast we discuss blogging as a millennial, the importance of non comparison and how toxic body shaming can be. Stephanie shares how to practise self love to redefine the way in which we think about our bodies and the importance of managing your mind to reach your full potential. </p> by A Millennial Mind