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102: Why I quit my cut after 3 days...

102: Why I quit my cut after 3 days...

FromWhere Optimal Meets Practical


102: Why I quit my cut after 3 days...

FromWhere Optimal Meets Practical

ratings:
Length:
22 minutes
Released:
Apr 7, 2022
Format:
Podcast episode

Description

WOMP 102: Why I quit my cut after 3 days...---This episode isn't meant to be blanket information for everyone. I just wanted to use this episode to give you a peek inside my brain and thought process around why I didn't think cutting right now was ultimately a good idea. Maybe it will help you frame some of those conversations with yourself so you continue to make the most conscious, informed decisions about your nutrition/health journey---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comEmail: JordanLips@Jordanlipsfitness.comApply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HEREHelping you find the balance between OPTIMAL and PRACTICALJL
Released:
Apr 7, 2022
Format:
Podcast episode

Titles in the series (100)

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.