62 min listen
15: Jordan Syatt: Getting Over Scale Anxiety, Are Calories All That Matter?, You Can't Fuck This Up and MORE!!
15: Jordan Syatt: Getting Over Scale Anxiety, Are Calories All That Matter?, You Can't Fuck This Up and MORE!!
ratings:
Length:
66 minutes
Released:
Jul 30, 2020
Format:
Podcast episode
Description
Today I’m blessed to talk shop with one of the best and someone I've looked up to in the industry for a long time.--Jordan Syatt!!--We talked about a lot in this short episode here…---Fear around the scaleCalories vs. NutritionYou Can’t Fuck This UpHaving Fun With Your TrainingI appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets Practical---Where to find Jordan:Instagram: @SyattFitnessYoutube: Syatt FitnessPodcast: Jordan Syatt Mini-Podcast---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Jul 30, 2020
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical