62 min listen
20: 10 Things I Wish I Knew When I Started Training
20: 10 Things I Wish I Knew When I Started Training
ratings:
Length:
33 minutes
Released:
Aug 25, 2020
Format:
Podcast episode
Description
On this episode I discuss 10 things I wish I knew when I started training. These 10 things would have saved me a LOT of time and accelerated my progress over the years. If you can learn from someone else's mistakes, you should!---I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets Practical---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL
Released:
Aug 25, 2020
Format:
Podcast episode
Titles in the series (100)
6: Ryan Solomon - Metabolic Adaptation, Why Fat Loss PLATEAUS, Fast vs. Slow Fat Loss by Where Optimal Meets Practical