In today's Q&A episode I answer YOUR questions from IG and we had some good ones!!----Tips for eating MORE calories-Myo sets - what and why?-How many exercises per session?-Will your body stop producing creatine naturally if you take it for a long time without a break?-Can I lower my calories in a deficit even if I'm seeing progress but I want it to go faster?-Why people are telling you you need 1g/lb protein-Why am I still binging if I brought calories up by a LOT?---Hopefully you'll know the answer after this episode?--Kim Schlag EpisodeYoutube: What to do when fat loss plateaus--- Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessEmail: JordanLips@Jordanlipsfitness.comPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com---Helping you find the balance between OPTIMAL and PRACTICAL---Love You-JL